There has never been a better time for all of us to find ways that we can get and stay healthy. Now older adults, and those who love them, can stay connected and learn about ways to stay healthy- all from the safety and comfort of home by participating in the FREE monthly virtual AgingWell Series!

This Series is sponsored by Atrium Health Wake Forest Baptist, Sticht Center for Healthy Aging and Alzheimer’s Prevention and is presented from 5:30-6:30 pm on the second Tuesday of each month online via Zoom. Sign up for our upcoming virtual meetings in the calendar below. 

Explore the AgingWell Virtual Seminar Series Video Playlist. To navigate, use the down arrow in the top left corner to see all videos available to watch.

 

Healthy Feet, A Delicous Thai Curry Dish and the International Black Theatre Festival

July 2026

Please join the July AgingWell presentation to hear from Lindsay LeSavage, DPM with Atrium Health Wake Forest Baptist as she covers practical tips to keep your feet healthy, comfortable, and strong as you age!

We will cover topics including:
• Choosing supportive, well-fitting shoes
• Simple foot mobility and stretching exercises
• Skin and nail care essentials
• Ways to promote healthy circulation
• Warning signs that it's time to see a podiatrist
• And much more!

Whether you're looking to stay active, prevent foot problems, or simply take better care of your feet, this presentation offers valuable information for healthy aging. We hope to see you there!

What’s better than a local, female-owned business that offers an extensive array of culinary supplies- from tableware to knives to a wide range of cookware and more essential kitchen gadgets than you can imagine? A store that offers all of this AND regular cooking classes is what you will find at Southern Home & Kitchen, located in Thruway Shopping Center in Winston-Salem. This month AgingWell attendees will hear from Chef Dianne McConnell as she shows us how to create her Thai Curry with Vegetables and Chicken, a dish that is versatile as well as healthy and delicious!

Every two years Winston-Salem becomes the cultural center of the universe for Black theater. Founded by Larry Leon Hamlin and produced by the North Carolina Black Repertory Company, the International Black Theatre Festival is one of the world’s premier celebrations of Black theatre and culture. Attendees of AgingWell will hear from Jackie Alexander, Producing Artistic Director for NC Black Rep on how the festival brings together artists, scholars, students, producers, and audiences from around the world for a week of  performances, workshops, seminars, and cultural exchange dedicated to the advancement of Black theatre.

To learn all about the Festival, go to: NCBlackRep.org

 

Love This Content? Watch Past AgingWell Episodes on YouTube