There has never been a better time for all of us to find ways that we can get and stay healthy. Now older adults, and those who love them, can stay connected and learn about ways to stay healthy- all from the safety and comfort of home by participating in the FREE monthly virtual AgingWell Series!

This Series is sponsored by Atrium Health Wake Forest Baptist, Sticht Center for Healthy Aging and Alzheimer’s Prevention and is presented from 5:30-6:30 pm on the second Tuesday of each month online via Zoom. Sign up for our upcoming virtual meetings in the calendar below. 

Explore the AgingWell Virtual Seminar Series Video Playlist. To navigate, use the down arrow in the top left corner to see all videos available to watch.

 

Managing Hypertension, Chef Reto's Chicken Divan & Winston-Salem Apple Festival

Every day, television news and social media are filled with often-misleading updates about the latest cures and causes of high blood pressure and hypertension. Unfortunately, some of these stories are not based on facts.

Attendees of September's AgingWell program will hear from Kate Callahan, MD, MS, Internal Medicine and Geriatric Medicine, and Professor of Medicine in Geriatrics and Gerontology and Implementation Science at Wake Forest University School of Medicine. She will discuss:

  • What is blood pressure?
  • What is hypertension?
  • How hypertension affects your health
  • Risk factors for high blood pressure
  • How to best manage high blood pressure
  • Lifestyle modifications that can help decrease high blood pressure

If you or someone you know has questions about blood pressure, you will not want to miss this educational program.

EatingWell Recipe

While the exact French origin of this month's EatingWell recipe may be up for debate, what is not in question is Chef Reto Biaggi's brilliant adaptation of Chicken Divan with Spaghetti and Broccoli.

Chef Reto, owner of Reto's Kitchen in Greensboro, is a Master Executive Chef who trained in Switzerland and France. He specializes in creating dishes that are delicious, visually appealing, and, most importantly, not overwhelming to prepare. Whether you are cooking a weeknight supper or hosting a dinner party for friends, this recipe is sure to be a hit.

Historic Bethabara Park Apple Festival

Did you know that the 18th-century Moravians who founded Winston-Salem planted massive apple orchards throughout the area? These apples became a driving force in the early economy and were used in a wide range of products, from baked goods to alcohol production.

Jacob Crews, Education Director at Historic Bethabara Park, invites you to attend this year's Apple Festival on September 26 from 10:00 a.m.–4:00 p.m.

Festival activities include:

  • Vendor craft booths
  • Food trucks
  • Historical demonstrations
  • A petting zoo
  • Opportunities to bring a picnic and enjoy the park
  • Music from the folk, bluegrass, and Americana band Chatham Rabbits

Love This Content? Watch Past AgingWell Episodes on YouTube