As children grow into their teenage years, they begin to seek more independence and responsibility. But it can be challenging for parents to strike the right balance between staying involved and helping their teens feel confident about managing their own well-being. Empowering teens to take charge of their health is an essential step in preparing them for adulthood.
Encouraging autonomy
Atrium Health Levine Children’s pediatricians encourage parents to work together with their teens and their doctor to ensure that confidential, one-on-one care is a part of every visit.
Whether they are there with family or alone, encouraging teen patients to be able to conduct most of the visit with their health care provider directly, with the parent there for support is important.
Fostering open communication
Navigating the teen-parent relationship is often a balancing act. But mutual respect and open communication can help create a strong foundation.
Supporting health literacy
Teens need to understand what’s happening in their bodies and why it matters. By promoting health literacy, parents can ensure that teens feel confident in advocating for themselves.
For teens with chronic conditions such as asthma, food allergies or autoimmune diseases, understanding “red flag” symptoms and when to seek emergency care is especially critical.
Building healthy habits
Teens are at a key point in development to create healthy habits that can change their future. Whether it’s through regular exercise, choosing nutritious foods, or learning to cope with stress, small choices can have a big impact on future health. For example, teens who may be at risk for conditions like diabetes can make changes now to prevent more serious health concerns later.
Preparing for appointments
As your teens become more responsible for their health, it’s important to help them prepare for their medical visits. Parents should check in with their teens before the visit to see if they have any concerns or questions they want to address.
It’s also a good idea to collaborate with your teen on setting goals for the appointment. Taking notes or discussing topics beforehand allows both of you to have input on what will be covered during the visit.
Understanding confidentiality
It’s important for parents to understand that confidentiality during these appointments is key to building trust between the teen and their health care provider. However, Atrium Health Levine Children’s pediatricians let their patients know that what they talk about will remain confidential, unless they disclose intent to harm themselves or someone else, or abuse.
Finding a balance
Empowering your teen to manage their health involves collaboration between parents, their child and their health care team. By fostering open communication, encouraging direct conversations with doctors and promoting health literacy, you can help your teen develop healthy decision-making and be more prepared to face adulthood with confidence.
As your teens take on more responsibility for their health, it’s important for parents to remain supportive and engaged in their child’s well-being.
Find a trusted pediatrician near you who can support your family every step of the way.