Baked Sweet Potato Fries

 

Ingredients

• 1 ½ lbs sweet potatoes, peeled (2medium potatoes)
• 1 tbsp canola oil
• ¼ tsp salt (optional)

Instructions

1. Preheat the oven to 450 degrees F.
2. Cut the potatoes lengthwise into 1/4 inch thick matchsticks, and toss with the oil and 1/4 teaspoon salt.  
3. Spray a baking sheet with cooking spray.  
4. Arrange the potatoes in a single layer on the baking sheet and bake until the "fries" are tender and crisp, about 30 minutes.
5. Serve immediately.

Test Kitchen Tip:  Sprinkle with ground cinnamon and ground nutmeg before serving, if desired.

Our recipes can be part of a well-balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided.