Honeydew and Blueberry Parfait

 

Ingredients

• 8 oz. lemon yogurt, fat-free
• ¼ cup sour cream, fat-free
• 2 cups honeydew melon, diced
• 1 cup blueberries, fresh
• 4 each mint sprigs

Instructions

1. Combine yogurt and sour cream in a small bowl.
2. Layer 1/2 cup honeydew and 1/4 cup blueberries in each of four 8 oz. glasses. Top with yogurt mixture.
3. Garnish with mint sprig.

Our recipes can be part of a well-balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided.