Sauteed Green Beans Salad

 

Ingredients

• 2 lbs. fresh green beans, trimmed
• 1 red bell pepper, thinly sliced lengthwise
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 tsp creole seasoning

Instructions

1. Cook green beans in boiling salted water, covered for 5-8 minutes or until crisp tender.
2. Drain and plunge into ice water to stop the cooking process and drain.
3. Saute sliced red bell pepper in 2 tbsp. hot oil in a large skillet over medium heat for five minutes or until crisp-tender.
4. Add minced garlic and saute for 2 minutes.
5. Add green beans; sprinkle 1 tsp creole seasoning and cook until thoroughly heated.

Our recipes can be part of a well-balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided.