Community
Parks and Recreation
- Winston-Salem
- Greensboro
- High Point
- Provides activities through recreation centers, parks, greenways, pools, summer camps, golf courses and other facilities.
- Offers a FREE summer membership for teens ages 14-19.
- Available at more than 2,500+ locations.
Swim
Winston Salem Parks & Recreation Swimming
- Low-cost pool admission available during the summer.
- Free swim lessons available for Winston-Salem city residents 6 months of age to adult. Registration starts June 1st.
- Free swim lessons available from Pre-K to Youth Level 3. Registration starts May 15th.
- Recommended for individuals who have not had prior swim lessons.
- Free 6 class program designed to teach adults and children important skills in and around water. Includes beginner swimming lessons, boat safety, water park safety, beach safety, and backyard pool safety.
- Use coupon code FREESAW24 when registering! Coupon code is valid once per participant.
Sports
Parks and Recreation Youth Athletics
- Winston-Salem
- Greensboro
- High Point
- Offers low-cost youth athletics focused on the total development of the child. Their mission to provide a positive sports experience for children and their parents.
Tennis with Serve First Raquet Sports
- Offers lessons for ages 5 and up. Prices range from $15-$60.
- Free one-hour clinic offered on Saturday mornings to any child ages 6-14 through Young Folks Tennis.
- Free soccer lessons in July and August in Greensboro on Saturday mornings for 2nd - 8th grade.
Exercise Videos on youTube
- For ages 12 and up.
- Convenient and inexpensive way to strength train in the comfort of your home.
- Exercises targeted for K-5th graders.
- Good for an area with limited space and no equipment needed.
- Geared toward teens but beneficial for all ages.
Strength Training for Young Athletes
- Exercises targeted for ages 6-9, 10-11, 12+.
- Focused on bone strengthening exercised with little to no equipment.
Activity Games on YouTube
Brenner FIT Fun Activity Games
- Games include little to no equipment.
- Learn ways to create easy DIY outdoor games with a few pool noodles, balls, and equipment already at home.
- Ten Minute to Win It games for kids that are simple to set up and fun for the whole family.
